Make a protein-packed snack by layering Greek yogurt, granola, and berries in jars. This delicious combination provides a balanced mix of protein, fiber, and antioxidants.
Slice a banana, spread almond butter on top, and store in individual containers for a quick energy boost.
Prepare eggs ahead for a convenient protein-rich snack. Hard-boil a batch and keep them refrigerated for quick and healthy on-the-go munching.
Create convenient pre-workout snacks by mixing nuts, seeds, and dried fruit in portioned bags. This crunchy blend provides a balanced combination of protein, healthy fats, and carbohydrates to fuel your workout.
Mash avocado on whole grain toast and store in ziplock bags for a fiber filled snack.
Pair cottage cheese with sliced fruit for a high protein, low calorie snack. Cottage cheese is rich in protein while fruit provides natural sweetness and essential nutrients.
Chop carrots, celery, and bell peppers, then pair with hummus for a crunchy, satisfying snack. Great for a quick, healthy option on the go!
Spread nut butter on rice cakes and wrap individually for a convenient pre workout snack.
Make a batch of protein balls with oats, nut butter, and protein powder for a quick energy boost.
Roll deli meat with cheese and veggies for a protein rich snack that's easy to eat on the go.
Prepare quinoa salad with veggies and store in muffin cups for a portable pre workout snack.
Pair apple slices with cheese slices for a balanced combination of carbs and protein.