Layer Greek yogurt, granola, and berries in jars for a protein packed snack.
Slice a banana, spread almond butter on top, and store in individual containers for a quick energy boost.
Prepare boiled eggs in advance for a convenient, protein-rich snack. Boil eggs, peel, and store in the fridge. Grab one on the go for a quick and nutritious bite.
Create convenient pre-workout snack bags by combining a mixture of nuts, seeds, and dried fruit. Portion them out for easy consumption and a satisfying crunch before your workout.
Mash avocado on whole grain toast and store in ziplock bags for a fiber filled snack.
Enjoy a high-protein, low-calorie snack by pairing cottage cheese with sliced fruit. This delicious combination provides a satisfying blend of protein and natural sweetness, perfect for a healthy snack or breakfast option.
Chop carrots, celery, and bell peppers and pack with hummus for a satisfying crunch.
Spread nut butter on rice cakes and wrap individually for a convenient pre workout snack.
Make a batch of protein balls with oats, nut butter, and protein powder for a quick energy boost.
Roll deli meat with cheese and veggies for a protein rich snack that's easy to eat on the go.
Prepare quinoa salad with veggies and store in muffin cups for a portable pre workout snack.
Pairing apple slices with cheese slices creates a balanced combination of carbs from the apples and protein from the cheese. This makes for a satisfying and nutritious snack or light meal.