Layer Greek yogurt, granola, and berries in jars for a protein packed snack.
Slice a banana, spread almond butter on top, and store in individual containers for a quick energy boost.
Cook eggs in advance for a protein rich snack on the go.
Mix nuts, seeds, and dried fruit in portioned bags for a crunchy pre workout bite.
Mash avocado on whole grain toast and store in ziplock bags for a fiber filled snack.
Pair cottage cheese with sliced fruit for a high protein, low
Chop carrots, celery, and bell peppers and pack with hummus for a satisfying crunch.
Spread nut butter on rice cakes and wrap individually for a convenient pre workout snack.
Make a batch of protein balls with oats, nut butter, and protein powder for a quick energy boost.
Roll deli meat with cheese and veggies for a protein rich snack that's easy to eat on the go.
Prepare quinoa salad with veggies and store in muffin cups for a portable pre workout snack.
Pair apple slices with cheese slices for a balanced combination of carbs and protein.